http://www.wiifitroutine.com/wii-fit-workout/45-routine/45-wii-fit-weight-loss/210-medium-weight_loss-45
Hope you can see that, if not sign up and check it out.
I worked HARD. LOL. It really doesn't seem like alot, but running for 20 min.
who in the hell do they think I am???
My heart rate was up and going the whole time. I really enjoyed having a little bit of structure with it though, telling me what to do.
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